Therapy that meets you where you are…
Our services
Therapy
I will work with you closely to understand what brings you to therapy. Whether you are looking for help with feeling better about yourself, feeling “down” or anxious, or need support with a specific situation, we will meet for 45 minutes weekly (at least for the first 12 weeks of treatment) to develop the therapeutic relationship.
Fees begin at $200 per session. We provide a superbill
a sliding scale may be available based on your economic situation
Coaching
Maybe you have a specific issue you want to work on and need more solutions-oriented advice and tools. Coaching is useful for direct work on things like problems at work, nerves or fear regarding an upcoming event, or anxiety about a part of your life. It can also be a practical way to explore what type of therapy might work best for you. Coaching usually lasts 8-12 weeks, based on your specific need.
45 mins | $200
Consulting
Are you interested in how Somatic Experiencing and psychodynamic relational approaches can assist you and your team in becoming more effective communicators? Do you want to learn more about self-care in stressful times or strategies to take care of yourself and your team? We offer consultating and trainings on a variety of topics.
Supervision
Are you looking for additional clinical support and guidance in your social work or clinical practice? We offer weekly and bi-weekly clinical supervision and can tailor meetings based on your interests and need.
60 mins | $150-$200